Resources

I am a self-professed bookworm who loves to read books in different languages. The last few years, I have been especially interested in reading books related to personal development, spirituality and physical and mental wellbeing. I often recommend books to my clients. Here you will find my most popular book recommendations.

As I continue on my life long self-development journey, I will keep adding new books to the Resources section of my website for you to get inspiration from.

- The body keeps the score
- Happy by Fearne Cotton
- Atomic habits
- Morning Pages, Julia Cameron
- Why we sleep, Matthew Walker, TedX
- Staying alive in toxic times. A seasonal guide to lifelong health, Dr Jenny Goodman
- Foods to fight cancer. What to eat to reduce your risk, Professor Richard Beliveau and Dr Denis Gingras
- Write an email to a future you
- Find your signature strengths
- Gong, Jain Wells
- Breath James Nestor

Get in touch

“I had a number of sessions with Joanna and was impressed by the range of techniques she had to help me break free from the obstacles and blocks that were holding me back in reaching my goals. I wholeheartedly recommend Joanna as a coach if you’re looking for someone to support you in reaching your goals.”

- Chloe Compton

Resources

Trauma

Positive Psychology

Self development

Creativity

Health and Wellbeing

Useful tools:

Meditation

Yoga

Breathwork